Tai Chi
The Tai Chi Chuan symbol means “Supreme Ultimate Fist”. Tai Chi translates as “10.000 things” or
“everything in the universe”. Chuan means, “fisted hand”.
Tai Chi Chuan is a gentle exercise for the whole body suitable for the young and old alike.
Some say Chang San-feng created T’ai Chi Ch’üan at the end of the Sung dynasty (960-1126 AD).
